How much happier could you be?
Use the science of happiness to get more joy and less stress.
The founder, Laura Delizonna, PhD, is a former psychology researcher who left academia to bring to the public the powerful techniques that have been discovered by the scientific community. She is passionate about helping people transform their lives.
Hundreds of people in workshops, courses, and individual coaching have used her innovative program called "The 5 Habits of Happiness." She is a member of the National Speakers Association.
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“Laura’s course Social Intelligence had a huge impact on me and an employee of mine. I own two healthcare clinics and three of my employees took the Social Intelligence class with me. One was an employee who over the year had developed difficulties working with the other people on our team. She went to Laura's Social Intelligence class. Within two weeks there was a radical shift. Laura's course saved my employee her job. I figured I saved an extremely important work relationship and about $60,000 because of Laura’s course.Everyone I talked to found something in her course that significantly enhanced an important relationship in their lives.” —Lisa St. John, Healthcare business owner
Happier Families Workshop
Stanford University
Open to the public, bring your whole family!
At the Stanford Recreation Center on Stanford Campus.
Discounted rate of $10 for members, $20 non-members.
Click here for more information!
News Flash!
Can happiness tools have a role in end-of-life issues?
Read a recent interview with Laura by Seven Ponds.
The Truffled Pig profiled Laura. Check it out this great article and cool website!
At Choosing Happiness we offer:
- Workshops and Seminars
- Keynotes
- Life Coaching and Positive Psychotherapy
- Trainings for mental health professionals on Emotional Intelligence and Positive Psychology
Benefits:
Gain practical techniques to improve relationships, leverage your strengths, and increase resiliency to overcome challenges. All techniques at Choosing Happiness are based on the cutting-edge science of happiness.
Happier people:
- have more satisfying relationships
- are more likely to get married
- live longer
- make more money
- have more desirable jobs compared to less happy people.
Testimonials
"You were truly inspirational. Your talk was insightful, engaging, and entertaining. We all left with a fresh perspective on common pitfalls that interfere with our ability to attain happiness." -Bonnie Rosenberg, MD, Menlo Park, CA
"Of all the speakers I have heard at the club, yours was by far the one that I related to and enjoyed the most. I appreciated the humor that you used to share your insights." -Eric Berggran, San Carlos, CA
"I am having GREAT success reframing my thoughts using this technique. I am elated that I have other tools to challenge myself. Thanks for a wonderful workshop." -Karen Robinette, Palo Alto, CA
"That was the best use of $300 I've experienced in a very long time!" - J.H.
"You have found your calling." -R.W.
"Laura is a great example of happiness." F.T.
"Laura is captivating, and the clarity with which she explains the topics is striking. We were very privileged to have had her!" -Christina Marini, Santa Barbara, CA
“Laura is extremely knowledgeable and provides a perfect balance of wisdom and skilled guidance with an open heart. I highly recommend her to anyone who wants to embark on a path towards healing and greater happiness.” –Sophia
“Thanks for your interest and love—it makes this world a little bit better for each of us. I want to express my gratitude and recognize your excellent course Enhancing Emotional Intelligence. There's a bunch of new ideas that I'm applying in my everyday life; I only wish I've done this 20 years back.” –Mauricio R.
“This is more than a class. This is a life transforming experience!!!” —Elaine P.
"Thank for a life transforming course in Emotional Intelligence at Stanford. There is so much that I have learned from the course and look forward to using much of the material over my lifetime."—Sudhir Nakhwa
“It’s been great attending your class and I have been learning what I have been missing all my life. Thanks.”—Sue
“I loved your Happiness class and think it is the best class I have ever taken.”—Heida E., Lane Medical Library, Stanford University
“You are inspiring. I was impressed by how many people seem to be having profound positive effects as a result of the course.” –John M.
“Thank you for teaching me the important E.I. skills that I will use for the rest of my life. During a recent family reunion, I practiced the S.E.A.T. technique and also the loving- kindness visualization exercise we did in class. My automatic reaction was to criticize my sister’s choice of parenting style, because it differs from mine and I find it controlling. After thinking about her choices, I realized that my sister is doing the best she can given the situation (overbearing attorney husband) and that I can choose to feel empathy for her rather than anger. The S.E.A.T. technique helped me to calm down, observe my emotions, and analyze my triggers.” –R.P.
“I can't wait for class tonight- your workshop is like the highlight of my week now and I can really already tell that my emotional intelligence is increasing. :)“—S.L.
“Of all of the guest speakers that I have heard at the club, yours was by far the one that I related to and enjoyed the most. I appreciated the humor that you used to share your insight with us.”—Eric B., San Carlos Rotary
“I have had a lot of success with the practices, thanks so much. I went through a divorce after a long term marriage where there was betrayal, adultery and abuse. The divorce was a liberation for me for my personal growth, a relief and I turned into a whole new person!!! It has taken me a long me to get over insecurities, trust issues and feel completely at ease.
Your meditations and skill sets have helped me a great deal.”—N.R.
Organizations Served
The David and Lucille Packard Foundation, Information Technology Services Administrators at Stanford University, Entrepreneurs' Organization, Young Presidents' Organization, UC Berkeley, UCSF, Stanford-PGSP Consortium, San Francisco State University, The Commonwealth Club, and Stanford University Alumnae Conference. Consultant to University of Hanoi and National University in Vietnam and University of Stellenbach and Cape Town University in South Africa.
Featured in American Happiness Association Newsletter:
Sometimes the most important stories never get told. Here's one of mine.
http://americanhappiness.org/newsletters/ahanovember2009.html
Build an extraordinary life one habit at a time.
Email
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